SCOTTSDALE Ariz. - Sept. 28 2015 - PRLog -- The Scottsdale divorce lawyers at Canterbury Law Group understand how tolling a divorce can be on both parties. In addition to legal hardships the divorce process can also be a difficult emotional and mental journey. For clients that have decided on divorce the legal team at Canterbury suggests these 5 tips:1. Make a commitment to take better care of yourself: mind body and soul. You are going to need everything you have to end the marriage. Do your best to get adequate sleep food and exercise on a regular basis. Schedule it into your calendar like you would meetings for work or for your kids'' schedules.2. Think before putting anything in writing: email social media post letter etc. Whatever you post online is essentially there forever and can be used against you in a court of law.3. If you have difficulty sleeping or eating because of depression or anxiety seek medical attention from an MD or a therapist. A therapist or life coach may also be helpful in making your fresh start.4. Set rules for communication with your soon-to-be-ex-partner including when to end discussions that become heated. Even if you think you''re headed for an amicable split you should expect the unexpected. There are many years of co-parenting ahead of you both.5. The person you are divorcing is not the same person you married. If you are shocked at the anger apathy ambivalence or venom you are receiving from your partner remind yourself that divorce is difficult for both people no matter the circumstances.Divorce can be a difficult journey for all involved. If you are considering divorce or you were recently served with a divorce petition it is crucial to immediately consult with an attorney to assess and protect your legal rights. Any delays may limit your options. When possible Canterbury Law Group a legal team well versed in Family Law including divorce strongly advises clients to spend the time to formally prepare for divorce weeks or months in advance of your formal commencement of the case.About Canterbury Law GroupCanterbury Law Group formerly Edwards & Cherney LLP was founded in Phoenix Arizona with dedication to providing sound legal advice at the highest levels possible. As authorities in the legal industry the team at Canterbury Law Group was uniquely formed to provide no-nonsense legal counsel for cases dealing with litigation corporate law family law federal bankruptcy and real estate. The law group at Canterbury consists of a unified team of litigators and paralegals with vast experience to deliver legal services on time and under budget. For more information on the firm visit www.canterburylawgroup.com.