(MENAFNEditorial)
With many health problems associated with smoking many are trying to stop. Jane Fielder offers hypnotherapy Adelaide as a quick and safe way to quit smoking. Find out more below.
Today society demands a healthy and smoke-free environment. The pressure to quit smoking could perhaps be due to the increasing evidence of the ill-effects of smoking on a person's health both physical and mental. However stopping yourself from lighting a cigarette is never an easy thing to do.
Renowned expert and advocate Jane Fielder stresses that the best and easiest way to quit smoking and live a healthy life is by getting help from a hypnotherapist.
Fielder herself has had training in clinical hypnotherapy and Neuro-Linguistic Programming (NLP) along with a graduate's diploma in rehabilitation. This experience with the practice makes her well-suited to help those looking for it.
In addition her clinic has seen constant success. Several people have given testimonials as to the effectiveness of Fielder's approach to hypnosis and hypnotherapy. Not all of her clients have been adults either.
“Jane has helped me to overcome which was at the time the biggest phobia I have ever had” says one previous client at the time 12 years old. “My first session [with Jane] was calm relaxing... I felt I could trust her 100%.” she adds.
But how does hypnosis work?
Hypnosis – a Naturally-Occurring State
Hypnosis refers to the act of guiding the individual into a state where they're highly relaxed – both physically and mentally. However the person remains fully alert of what is going on around them.
If this sounds familiar that's because it is; everyone goes through a period as described above at least twice a day. Typically this is just before fully waking up and then before falling asleep.
When used in tandem with other methods such as NLP it can have a strong effective and therapeutic effect on the individual.
During the hypnotic state a person's subconscious is more open to suggestions. Fielder assures that such suggestions are all aimed towards helping the person make positive changes in their life.
The Importance of Being a Non-Smoker
Many know that habits like drinking and smoking can potentially damage relationships and they have a negative effect on a person's health. However through Fielder's hypnosis sessions these unhealthy habits can be effectively removed.
“[Our] hypnosis and hypnotherapy quit smoking program reinforces all the reasons you have for being a non-smoker for the rest of your life” Fielder says. The program usually includes 2 one-on-one sessions with the option to participate in small group sessions when they're available.
Fielder adds that the individual is actually taking 100% responsibility for their outcome. They can do this by attending the sessions listening to the take-home self-hypnosis CDs provided and also getting rid of such things as lighters and ash trays. In all they need to focus on what they truly want.
For those uncertain about the effectiveness of hypnotherapy she adds that as long as one is committed and chooses to attend the sessions of their own free will one will see the desired results.
To book an appointment or learn more about the effective program and other services Fielder offers interested parties may call (08) 8366 6581. They can also visit the website at www.janefielderconsulting.com.au
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