(MENAFNEditorial)
Book Topic: Health
Book Description: Learn how to effortlessly adopt the routine of regular juicing in your life to boost your health & vitality!
This book has been the Amazon no. 1 Bestseller in Healthy Diet Special Diet Drinks & Beverages Non Alcoholic Drinks Alternative Medicine & Naturopathy categories.
This book is for you if you:
are new to juicing
have already tried juicing but struggled to juice as much as you would have wanted to
you juice regularly but would love some more ideas about how to make juicing easier
This information can be applied equally to home juicing for health when following a juice diet for weight loss or doing a juice detox or juice fast.
The author is trained in Naturopathy & specializes in running juice fasting health detox retreats. He brings a wealth of knowledge that can make it much easier to adopt a juicing lifestyle.
The Juice Habit Made Easy firstly gives an overview of all of the benefits of juicing to inspire & inform you as to why it would be good to drink juices more often. The nutritional & detox benefits provided by fresh juices are awesome! It then details how to set yourself up for regular juicing by describing the different juicers that are available (with pros & cons) & letting you know what other equipment you will need in your kitchen.
The tips & tricks section provides invaluable & very practical advice to help you to become “a juicer.” These suggestions are the result of Jem having worked with & supported thousands of people to embrace healthier ways of living so they are highly effective.
There is also a chapter on how to encourage children to get into fresh juicing. A must-read for any parent who is trying to make their children eat more healthily.
Finally there are a selection of juice recipes to make at home. These are delicious & varied to encourage the use of a wide range of fruits & vegetables when juicing.
All in all this is an incredibly helpful & inspiring book that has been designed to improve your health & vitality by making it very easy to have more fresh juices in your daily life.
If you would like to effortlessly improve your health by juicing regularly then this book is for you!
Author Biography: Jem Friar has been working as the “Personal Detox Coach” since 2000. He is trained in Naturopathy McTimoney Chiropractic & numerous other forms of bodywork. He has been a Detox Manager at Spa Samui Detox International Vitality Detox Retreats & Moinhos Velhos. He was also in two TV series about Detox – “The Spa of Embarrassing Illnesses 3” & “The Spa of Weight Loss for Life.”
He has generally guided & supported small groups or individuals through juice fasts & this recent move into writing is a reflection of his desire to help & inspire more people around the world.
Country Of Publication: United States
Does This Book Have Adult Content: No
Is This Book Large Print: No
USD Price: $9.97
Target Audience: Family
Front Cover Art: the-juice-habit-made-easy_digital.jpg
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