(MENAFNEditorial)
Abuse survivor Martha Du'Sage's fondness for rock music led her to refer to over 80 songs in her new book Why Bother? Because Self-Help is Never Stupid knowing that music offers a healing resonance and lyrics give voice to those who have not yet found theirs adding an uplifting element to our tumultuous lives inviting you to find the music harmony and vibration of your soul.
Written to encourage a deeper knowing awareness and appreciation for why it is important to bother in a mad pissed-off world the author believes we all want ways to step beyond just coping and into moments of peace joy and contentment. Du’Sage says “Anger frustration and stress are triggered by the ego’s reaction to something that occurred in the past and holds us hostage from living a more ideal future. Pain abuse and suffering cannot be transformed by trivializing or denying its existence.”
Heart-centered consciousness while becoming main-stream is often misunderstood or perceived as weird yet offers a profound way to bring kindness gentleness and compassion to everything. It is through integrating the heart with all parts of self that brings truth light and beauty to the darkness that resides within us all thereby allowing all parts and all voices of self to harmonize. Hence this is a big “why bother” of the book.
Living through heart-centered conscious knowing and integrity provides a sense of strength courage support and comfort while facing the sometimes uncomfortable truth of reality. This book acknowledges that solving problems is not always as simple as “just sending love” as many New-Age philosophies teach. It runs a gamut of topics including creation miscreation co-creation ego embracing and acceptance of all aspects of self and others forgiveness abuse dysfunction meditation and exercises to process fear and anger but with an element of lightness and humor that isn’t always common in self-help. Why such a wide range? Because: our life experiences span a wide spectrum which is broader and deeper than just accepting the good with the bad.
The book Why Bother? Because Self-Help is Never Stupid will officially release on October 22. Learn more at http://whybother.homestead.com/
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