Quotes: MENA   Enter Symbol: NewsLetter: Search: advanced

Instant oatmeal in breakfast manages hunger better  Join our daily free Newsletter

MENAFN - Khaleej Times - 13/06/2014
No. of Ratings : 0
Add to Mixx!



(MENAFN - Khaleej Times) A serving of instant oatmeal is more filling than a ready-to-eat (rte) oat-based cereal a new research shows.

love ready-to-eat oat cereal in breakfast but do not get that feeling of “fullness”? switch to instant oatmeal.

a serving of instant oatmeal is more filling than a ready-to-eat (rte) oat-based cereal a new research shows.

“eating a bowl of instant oatmeal for breakfast is more satiating and helps manage hunger better than the same amount of calories from a leading oat-based cold cereal even when consumed in smaller portions” researchers said.

the unique characteristics of oatmeal have a significant impact on fullness and desire to eat even when matched for calories and ingredients (oats) with another breakfast option.

“we found instant oatmeal to be more effective at suppressing appetite compared to the cold cereal even with a smaler serving size and less calories than previously investigated” said frank greenway from the pennington biomedical research centre at louisiana state university in baton rouge louisiana.

during his experiment 43 healthy men and women completed the randomised controlled crossover investigation over their breakfast habits.

the results showed that when participants ate instant oatmeal they reported less hunger compared to the rte cereal.

instant oatmeal also provided increased fullness and a reduced desire to eat more.

researchers state that the viscosity of instant oatmeal was higher than the rte cereal which could explain the differences in hunger and appetite control.

“the new research demonstrates that increased satiety is possible with smaller portions and less calories (150 calories) of instant oatmeal” greenway added in a paper published in the nutrition journal.


 


Khaleej Times




  MENA News Headlines
 Feb 14 2016 - UAE- Khalifa International Award for Date Palm and Agricultural Innovation announces award proclamation dateEmirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) ABU DHABI 14th February 2016 (WAM) -- The General Secretariat of the Khalifa International Award for Date Palm and Agricultural Innovation announced today ...

 Feb 14 2016 - Ministers of the future government take the oath before the UAE Prime MinisterEmirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) DUBAI 14th February 2016 (WAM) -- With the approval of President His Highness Sheikh Khalifa bin Zayed Al Nahyan the Ministers of the 12th Cabinet of the ...

 Feb 14 2016 - Dubai Health Authority hospitals and specialty centres receive more than one million patients in 2015Emirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) DUBAI 14th February 2016 (WAM) -- The Dubai Health Authority DHA announced today that its hospitals and specialty centres received more than one million ...

 Feb 14 2016 - UAE- President Khalifa calls on new ministers to work diligently and faithfully towards promoting march of developmentEmirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) ABU DHABI 14th February 2016 (WAM) -- President His Highness Sheikh Khalifa bin Zayed Al Nahyan has called on the ministers of the 12th Cabinet of the UAE ...

 Feb 14 2016 - UAE- President names Tahnoun bin Zayed as National Security AdvisorEmirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) ABU DHABI 14th February 2016 (WAM) -- President His Highness Sheikh Khalifa bin Zayed Al Nahyan has issued a federal decree appointing H.H. Sheikh Tahnoun ...

 Feb 14 2016 - IHC hosts Humanitarian Project Management Course for emergencies in DubaiEmirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) DUBAI 14th February 2016 (WAM) -- The International Humanitarian City (IHC) has held a three-day Humanitarian Project Management Course for emergencies for ...

 Feb 14 2016 - Al-Shabaab claims responsibility for plane bombing in SomaliaSaudi Press Agency
(MENAFN - Saudi Press Agency) Al-Shabaab group has claimed responsibility for an explosion that ripped a hole in the side of a passenger plane in Somalia last week, killing only the bomber himself, ...

 Feb 14 2016 - Many juniors arrested in Bahrain for joining demonstrationsSaudi Press Agency
(MENAFN - Saudi Press Agency) Bahraini security forces have arrested a number of teenagers for taking part in chaos and subversion in some Bahraini villages.The Bahraini News Agency, which carried ...

 Feb 14 2016 - UAE- Huge volunteer turnout at 4th Waste Free Environment eventEmirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) DUBAI 14th February 2016 (WAM) -- An estimated 700 volunteers from 14 schools alongside community members came together for a day of educational activities ...

 Feb 14 2016 - UAE- Masdar Institute to feature research projects in food energy and waterEmirates News Agency (WAM)
(MENAFN - Emirates News Agency (WAM)) ABU DHABI 14th February 2016 (WAM) -- The Masdar Institute of Science and Technology an independent research-driven graduate-level university focused on ...

more...


 






Google

Click to Apply

 
 

Middle East North Africa - Financial Network

MENAFN News Market Data Countries Tools Section  
 

Middle East North Africa - Financial Network
Arabic MENAFN

Main News
News By Industry
News By Country

Islamic Finance News
Private Equity News

How-To Guides
Technology Section

Travel Section

Search News

Market Indices
Quotes & Charts

Global Indices
Arab Indices

Commodoties

Oil & Energy

Currencies Cross Rates
Currencies Updates
Currency Converter

USA Stocks
Arab Stocks
 

Algeria 
Bahrain 
Egypt 
Iraq
Jordan 
Kuwait 
Lebanon
Morocco 
Oman 
Palestine
Qatar 
Saudi Arabia 
Syria
Tunisia 
UAE 
Yemen

Weather
Economic Calendar
Financial Glossary


Financial Calculators

RSS Feeds [XML]

Corporate Monitor

Events

Real Estate
Submit Your Property

Arab Research
Buy a Research

Press Releases
Submit your PR

Join Newsletters


 
© 2014 menafn.com All Rights Reserved.  Terms of Service | Privacy Policy | Contact Us | Advertise | About MENAFN | Career Opportunities | Feedback | Help