Saturday, 21 October 2017 05:40 GMT
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Importance of listening to yourself

(MENAFN - Khaleej Times) Whatever you may choose to do learn to listen to yourself and you will never go wrong

Many clients confide in me about how they sense certain events before they happen. they tend to feel events before they actually occur. many of them dream about future events on a regular basis. and yet they are not able to find any scientific explanation for this phenomenon.


In the ancient eastern system of chakras the third eye is considered to be the seat of vision and intuition. this chakra when developed helps in enhancing the sixth sense or intuition. the power of the third eye lies in the fact that you can access the hidden dimension which means that you can feel and sense things quicker than others. many clients in the corporate world also use the third eye to access information however they don’t refer to the feeling as intuition but call it a gut instinct. however the result is the same. for example a client who worked as a recruitment agent once confided in me that whenever he was conducting a job interview he would get a gut feeling about the candidate and he always hired based on what he felt and not what he saw in front of him. on one occasion when he did not listen to himself he ended up hiring the wrong person. as a result he started relying more and more on his gut feeling and realised he was never wrong when he listened to himself.


This feeling of what we need to do or act upon comes up in all of us but only a few of us listen to it. it is the silent voice in our heads that always tells us what to do and that inner voice is known as intuition. daily practice of meditation and yoga can help open up your third eye chakra and develop your intuition further. maintaining a daily journal of how you feel about things is also recommended. this ritual will help you to reflect on past events and how you felt about those events before they occurred. if you wish to decode your dreams and what messages they are trying to convey you need to maintain a dream journal. there are many books available in the market that can help you in interpreting dreams. however i feel it is best to write down your feelings about the dream rather than what an object or a person meant in the dream.


The bottom line is whatever you may choose to do learn to listen to yourself and you will never go wrong.Shivani adalja is a dubai-based well-being expert. she runs the alignment insitute which offers effective solutions that focus on stress management and overall wellbeing. email


Align?shivaniadalja.com


Importance of listening to yourself