Quotes: MENA   Enter Symbol: NewsLetter: Search: advanced

Right bites: Top five healthy snacks to munch on  Join our daily free Newsletter

MENAFN - Khaleej Times - 16/02/2014
No. of Ratings : 0
Add to Mixx!



(MENAFN -Khaleej Times) A list of snacks that are in favour of your body:

SOON AFTER LUNCH, your alertness goes for a toss and you reach out for a cup of coffee. Leave that aside and consume sin-free food items like raw vegetables with hummus, oatmeal and organic nut bars.


Geeta Bector, marketing director and chief tasting officer of Cremica, shares a list of snacks that are in favour of your body:


Raw vegetables with hummus: Raw vegetables like carrots and cucumbers, contain life-enhancing enzymes, which are destroyed when cooked and processed. Enzymes are essential for optimum digestion, metabolism and absorption. They also help in avoiding afternoon grogginess. Snack on carrots, cucumber and celery sticks with hummus.


Organic health nut bars: They are rich in dr fruits like walnuts, almonds, pistachios, sunflower seeds and raisins.


Avocado: Packed with a lot of nutrients and heart-protective compounds, avocados have soluble fibre, vitamin E, folate, and potassium. One could opt for them in salads instead of mayonnaise. They also make a good filling for a sandwich.


Oatmeal: Oats have high fibre content and are healthy. You can have a small bowl of oatmeal with milk or yoghurt, with a variety of fruit topping. You can also choose to snack on some oatmeal cookies or cupcakes.


Assortment of fruits: One can always keep an assortment of fruits handy at office. Fruits like oranges, strawberry, apples, and pear can be easily stored. They are rich in various vitamins and minerals and can be stored at the office for one to two days.

 


Khaleej Times




  MENA News Headlines
 Jul 26 2016 - UAE- Insurance packages for Emiratis, government employeesKhaleej Times
(MENAFN - Khaleej Times) Nearly 130,000 Emiratis in Dubai were given access to a government-funded health insurance programme, Saa'da, last year after His Highness Shaikh Mohammed bin Rashid Al ...

 Jul 26 2016 - Passion trumps money for fresh Middle East graduatesKhaleej Times
(MENAFN - Khaleej Times) Fresh graduates in the UAE and other Middle Eastern countries find it challenging to land their first job as employers ask for work experience, according to a latest survey. ...

 Jul 26 2016 - Dubai's future looks bright, with or without oilKhaleej Times
(MENAFN - Khaleej Times) Welcome to the UAE, a country amidst an oil-rich region, with minimum reliance on oil export revenues, a futuristic infrastructure and a solid economic outlook. The UAE's ...

 Jul 26 2016 - Record visitors descend on RAK during EidKhaleej Times
(MENAFN - Khaleej Times) Ras Al Khaimah has recorded a double digit growth in visitor numbers and guest nights during Eid Al Fitr, compared to the corresponding period last year, according to ...

 Jul 26 2016 - Entities should make VAT preparations at the earliestKhaleej Times
(MENAFN - Khaleej Times) Review your accounting systems and records to comply with new requirements Q: I gather that VAT will be applicable to all UAE businesses from 2018. We are doing business in ...

 Jul 26 2016 - Al Mazaya mulls more investmentsKhaleej Times
(MENAFN - Khaleej Times) Al Mazaya Holding is currently studying additional investment opportunities in the region and in international markets, said Eng Ibrahim Al Soqabi, Group chief executive ...

 Jul 26 2016 - DFM has demonstrated high resiliency: KazimKhaleej Times
(MENAFN - Khaleej Times) Dubai Financial Market's net profit dropped by 30 per cent to Dh139.6 million during the first six months of 2016 compared to Dh200 million reported in the same period last ...

 Jul 26 2016 - Vote from abroad, vote Democrats, says VidalKhaleej Times
(MENAFN - Khaleej Times) A UAE resident is among 21 Americans living outside the US who will be in attendance in Philadelphia as part of the Democrats Abroad delegation attending the 2016 Democratic ...

 Jul 26 2016 - Father who drowned while saving son to be flown back homeKhaleej Times
(MENAFN - Khaleej Times) The body of George Joseph, 49, an Indian resident who lost his life while rescuing his teenage son from drowning at Mamzar beach last Friday, will be flown back to his ...

 Jul 26 2016 - Solar Impulse 2 goes around the world in 139 days without fuelKhaleej Times
(MENAFN - Khaleej Times) "The night was turbulent and it was difficult for Bertrand Piccard to sleep." These were the words that appeared on Solar Impulse 2's (Si2) log book as it made its way to ...

more...


 





Google

 
 

Middle East North Africa - Financial Network

MENAFN News Market Data Countries Tools Section  
 

Middle East North Africa - Financial Network
Arabic MENAFN

Main News
News By Industry
News By Country

Islamic Finance News
Private Equity News

How-To Guides
Technology Section

Travel Section

Search News

Market Indices
Quotes & Charts

Global Indices
Arab Indices

Commodoties

Oil & Energy

Currencies Cross Rates
Currencies Updates
Currency Converter

USA Stocks
Arab Stocks
 

Algeria 
Bahrain 
Egypt 
Iraq
Jordan 
Kuwait 
Lebanon
Morocco 
Oman 
Palestine
Qatar 
Saudi Arabia 
Syria
Tunisia 
UAE 
Yemen

Weather
Economic Calendar
Financial Glossary


Financial Calculators

RSS Feeds [XML]

Corporate Monitor

Events

Real Estate
Submit Your Property

Arab Research
Buy a Research

Press Releases
Submit your PR

Join Newsletters


 
© 2014 menafn.com All Rights Reserved.  Terms of Service | Privacy Policy | Contact Us | Advertise | About MENAFN | Career Opportunities | Feedback | Help